Can a Cavity Heal on its Own?

When you hear the word “cavity” you probably shutter and think of words like “permanent” and “damaged”. It’s definitely a serious issue that, if ignored, could cause a lot of problems. Is the only solution a trip to the dentist? Can a cavity just heal itself? Surprisingly, it can! We’re going to go over what cavities are capable of, how they can heal, and how to prevent them!  

What is a Cavity?  

To fully understand cavities, let’s start at the root (ha! couldn’t resist). They are, like the name suggests, holes that are caused by untreated tooth decay. This tooth decay is the result of exposure to acids produced by oral bacteria. Some cavities can be shallow or go all the way to the root, depending on the damage.  

Stages of Tooth Decay 

The timeline for these stages depends on several factors, from treatment, oral health, genetics, and more. However, bad oral hygiene tends to be the biggest player in expediting the stages.  

1. Exposure: Tooth enamel is exposed to acids from oral bacteria that have interacted with starches and sugars.  
2. Enamel Breakdown: Tooth enamel breaks down. Cavities start forming at this stage.  
3. Dentin Exposure: Decay will start to reach your dentin, which is the soft tissue encased in the enamel. This is where it can get painful.  
4. Pulp Exposure: This is the final stage of decay where the cavity reaches the house where all the nerves and blood vessels live. This is called the pulp. Inflammation begins to happen.  

Detecting a Cavity 

Unless your dentist has told you, you might not even know you have cavities forming. Here are some ways to detect them:  

• White spots on your tooth (these eventually turn brown or black with development) 
• Sensitivity to sugary foods 
• Sharp pains or toothaches, especially during mealtime 
• Sensitivity to cold or hot foods 
• Pain while chewing 

While you might be able to detect one on your own, of course, we suggest you see your dentist regularly to get a better outlook.  

Reversing a Cavity 

Usually, you’d think if you have a cavity, it must be filled. You’re mostly right, BUT if it’s caught in the first stage of forming, there is a way of reversing the damage and not having to worry about getting it filled!  

How Miami Valley Smiles Works with Cavities 

At our dental office, our team takes an extensive look inside your dental health. The forming of cavities is often something we can detect! When we see a cavity going through stage one, this is how we recommend reversing it:  

• Limit eating starchy or really sugary foods. They are the worst culprits for tooth decay. If you do partake in these foods, brush well 30 minutes after consumption. 

• Floss EVERY night to prevent plaque buildup and bacteria growth overnight.  
• Brush your teeth 2x a day with fluoride toothpaste. Doing so will repair early enamel damage and prevent plaque buildup.  
• Increase your intake of fluoride, with toothpaste, mouthwash, and drinking fluoride water. According to the ADA, fluoride keeps your enamel healthy and more resistant to decay.  
• Go to the dentist every 6 months for a checkup and a cleaning.  

Bottom Line for Cavities 

While cavities might be the most common tooth decay problems, they are one of the easiest to treat. If you have a cavity, don’t beat yourself up. It happens, especially with our diets and busy lives. It can seem almost impossible to go your whole life without having at least one. The most important thing is practicing good oral hygiene always.  

Has it been a while since you’ve seen the dentist? Most insurance policies cover all your cleanings throughout the year, so make sure you schedule them! Contact our office today to get on our calendar.